May 15th, 2013 // 8:00 am @ admin
Cooking with Kerr continues as we look at the good old vegetable. In the old days, butter was used to make dull vegetables glisten, but came with a high calorie cost. Today we look at a very easy way to make our veggies sing without having to pay the piper.
May 1st, 2013 // 8:01 am @ admin
In our new series, Cooking with Kerr, we are looking at easy, fun, and healthy ways that we can make great dishes with the foods that we love. In our first installment, we are going to look at one of the building blocks of cooking, whole grains.
April 15th, 2013 // 8:45 am @ admin
This week, we talk about the C3 sequence, Compassion, Commitment, and Consistency. This sequence is not a system, and is intended on equipping you with resources that will help you heal and bring healing to others.
April 2nd, 2013 // 8:44 am @ admin
This week, we are looking at compassion. When we look at a compass, clearly can find true north, and by that, get direction on where we are to go. This idea play into our sense of inner direction, and as we look at compassion, we can find a path to deep personal happiness.
March 26th, 2013 // 6:16 am @ admin
I am thrilled to be able to promote this event going on in our little corner of the world. It is always so wonderful to be able to get together with others who are passionate about the soil and the food we eat and share great ideas. So here are the details for the event: [...]
February 14th, 2013 // 8:00 am @ admin
This week, I wanted to take a quick look at the last part of our “Take Kerr” series. The Feedback Principle has helped me keep on my horse many times. This idea of keeping in contact with the organizations you support can help you and help those in leadership as well!
February 1st, 2013 // 12:00 pm @ admin
As the Galloping Gourmet, I made friends with great chefs, but as my life made it’s turn, I’ve found I have made friends with great scientists. The singular thing I’ve found from their friendship is that people who keep a journal do better in reaching their goals. Today I’ll take a few moments to show [...]
January 17th, 2013 // 8:23 am @ admin
Graham Kerr tells his story about the transition from eating decadent foods designed for the “neck up” to eating foods that benefit not only your own body, but the world around you.
January 1st, 2013 // 2:29 pm @ admin
Many remember Graham Kerr, The Galloping Gourmet, jumping over chairs with a wine glass in hand, creating his delicious and decadent recipes. But after many events in life, Graham has made some changes for the better. See what happened to The Galloping Gourmet.
November 1st, 2012 // 7:45 am @ admin
Last month Graham was featured at Seattle Dining s blog. He compelled restaurants to decrease their portions sizes to promote a healthier lifestyle among their patrons. Graham continues to exhort people to delight and do less harm. For the full story, check out the link below: http://www.seattledining.com/Current/Do_less_harm_kerr.htm