The Food Preference Sheet (FPS) is designed to give you a one-page snapshot of your eating habits. It helps you assess exactly what it is that you love about the foods you eat. You will notice that there are far more ingredients that have little or no fat than those that do - That is just the way it is!

FPS Online

Access Your FPS

 Account
 Password

Create your own FPS Online to view, print, or merge with other family member's FPS.

FPS Instructions


Instructions

Download this printable version


Download PDF
(816KB)

How to change a favorite recipe.
Let's say that your family enjoys your homemade Lasagna or a beef stew or an apple crisp. We all have family favorites that we do often.
Click here for how to change them...

Next time you start to cook one of your standard favorite recipes, remember the idea: Halve the fat and double the nonfat foods that they love.

This page modified: March 14, 2008
© 2008 Kerr Corp. All rights reserved. | Designed by Prime West Graphics