Creative Choices Cookbook
1993 GP Putnam’s Sons 210 Pages
“I believe that there is no loss of freedom in choosing to give up on risk. The sooner you choose the more positive the result.”
GK (page 1)
Use bright, high aroma, color texture (ACT) foods to replace large amounts of saturated fats, sugars, refined foods, sodium.
90 ACT Ingredients described (see page 147-195)
How to use them to convert old recipes that may cause harm into new ones that can heal (see pages 1-19).
138 recipe examples Many with line illustrations (see pages 24-144).